I share my thoughts on what fitness equipment is worth the investment and what I think is overrated and should be skipped. Hellooooo! How are you? I hope ...

Sharing all my thoughts about Organifi Gold and if it's worth it. If you are interested in trying any of the Organifi products, this affiliate link I will ...

I share my full review of Danger Coffee. If you want to try it, You can get a 10% discount on your purchases here with code FITNESSISTA. Hello friends! How ...

Healthier gut, healthier life.

Sharing my thoughts on A skin; A new line of products that I have tried. I'm excited to share my review with you! You can browse everything here And use ...

This sale won't last long.

In case you missed it, oatzempic has taken over the internet as the latest weight loss hack. TikTokers are comparing this breakfast smoothie to ozempic, a ...

Talking about a very important topic today: is Ozempic worth the risk? I am sharing my thoughts as a holistic health practitioner and women's fitness ...

Have you ever had a sexual fantasy and then felt embarrassed about it? What if you want to experiment with a partner (or partners, plural) but feel too shy ...

When was the last time you listened to a health podcast? How about a podcast about mental health?There are literally millions of options. Which means there's ...