Told to Nicole Audrey SpectorA few weeks after graduating from college, I was in a serious car accident. I had a concussion and an open wound that required 16 ...

Breathing is one of our most vital wellness practices, so vital that we don't even have to think about it. And, although our chest rises and falls ...

Spanish "You have bladder cancer." While it may seem like the world stops the moment you hear these words, life goes on and sometimes that means ...

An injury at work can drastically alter your daily life. Suddenly, you may feel unable to perform your tasks or do so only in significant pain—a ...

I'm not sure how many people do this, but I get very obsessed with what I do in my daily life. I constantly analyze my habits, hobbies, and what I choose ...

You've probably seen videos on social media of people showing off their teasing jaw lines and perfectly sculpted cheekbones praising a small heart-shaped ...

Have you thought about how many diets, detoxes and plans you have tried in your life? When new students join the Conscious Nutrition Method, on average, ...

Magic mushrooms (psilocybin) are being considered as a treatment for bipolar disorder. And this week some good news emerged about the use of ...

Once arthritis has become a disabling condition, it can become so severe that continuing to work may be impossible. How can you survive and pay the bills when ...