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The Truth About Generic Affirmations and How to Make Them Work
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Affirmations, motivational statements used to reprogram your subconscious mind to focus on positive outcomes instead of dwelling on negativity. They are widely ...

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N.Y. Social Care Networks Begin Data Connection Work
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New York State, as part of its Medicaid Section 1115 Demonstration Waiver, seeks to integrate health and social care through newly created networks. The $500 ...

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Walking for Weight Loss, Does it Work?
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Are you determined to lose a few pounds? You might be better off going for a walk instead of browsing social media for the latest diet fad. Something as ...

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Navigating the Journey Back to Work with the Ticket to Work Program
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Returning to work after a spinal cord injury can be a difficult process, fraught with physical, emotional, and logistical hurdles. Employment rates ...

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Does the Buzzy 30 30 30 Diet Actually Work for Weight Loss?
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Another day, another trendy wellness hack on TikTok. Along with other catchy numerical protocols (including but not limited to the 3-2-8 method), the 30 30-30 ...

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Do Facial Exercises Actually Work? Derms & Chinese Medicine Docs Weigh In
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Some things that blow up on TikTok blow up for a reason, others not so much.

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11 Reasons to Work with a Health Coach
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Reviewed by Brian St. Pierre, MS, RD You can learn everything on your own… right? In other words, between books and articles and free online videos, what's ...

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Managing Uterine Health Conditions at Work
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1 in 4 people who menstruate in the US face menstrual problems so serious that they affect quality of life, even at work. Many of them deal with uterine health ...

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What To Do About Migraine at Work
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Slide 1 Create a migraine-friendly workplace It's not easy to do your job with a migraine, but there are things you ...

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MQ named one of the best places to work by The Sunday Times
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The Sunday Times, powered by WorkL, has revealed the The best places to work in the UK by 2024 and has included MQ Mental Health Research in the small ...

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