It's that time of year again: the Christmas season. For many it is a time of celebration, of reflecting with gratitude on the year that is ending and of ...

Affirmations, motivational statements used to reprogram your subconscious mind to focus on positive outcomes instead of dwelling on negativity. They are widely ...

New York State, as part of its Medicaid Section 1115 Demonstration Waiver, seeks to integrate health and social care through newly created networks. The $500 ...

Are you determined to lose a few pounds? You might be better off going for a walk instead of browsing social media for the latest diet fad. Something as ...

Returning to work after a spinal cord injury can be a difficult process, fraught with physical, emotional, and logistical hurdles. Employment rates ...

Another day, another trendy wellness hack on TikTok. Along with other catchy numerical protocols (including but not limited to the 3-2-8 method), the 30 30-30 ...

Some things that blow up on TikTok blow up for a reason, others not so much.

Reviewed by Brian St. Pierre, MS, RD You can learn everything on your own… right? In other words, between books and articles and free online videos, what's ...

1 in 4 people who menstruate in the US face menstrual problems so serious that they affect quality of life, even at work. Many of them deal with uterine health ...

Slide 1 Create a migraine-friendly workplace It's not easy to do your job with a migraine, but there are things you ...