It's no secret that creatine is more popular among men than women, making men more likely to enjoy its benefits, such as increased training performance and ...

Monica Austin-Cox remembers well the day a routine pelvic exam changed her life forever.Her gynecologist palpated a lump that was initially believed to be ...

Medically reviewed by Isabel Smith, MS, RN, CDNYou've probably heard of intermittent fasting. There are hundreds of thousands of posts dedicated to this trend ...

Many of the single men with disabilities we work with didn't know they could go to the hospital and get condoms for free. They also now know that if they ...

It seems like every day someone on social media tries to sell me something else that they claim is “the best way to recover,” from expensive green powders to ...

September 2024 is National Ovarian Cancer Awareness Month.Like most cancers, ovarian cancer has better outcomes if treated early. However, it is difficult to ...

After a four-year hiatus, the Fit Bottomed Girls are back! As a well-established OG women's fitness blog, it may have seemed strange that we seemingly ...

WASHINGTON, September 18 — HealthyWomen, the nation’s leading independent nonprofit health resource for women, met with a diverse group of some of the nation’s ...

In This episodeTina sits down with nutrition coach Robyn Stewart, RN, to discuss common challenges women face when trying to lose weight. Robyn highlights ...

myExercise is vital to a healthy lifestyle and offers numerous benefits, including improved heart health, improved mood, and better weight control. However, ...