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A couple of weeks ago, A popular Instagram account referred to me as a “body positive” woman of color.. I thanked them very ...
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In This episode, Tina talks about overcoming sugar cravings, which is a very common challenge for women, especially when looking to lose weight and balance ...
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We've seen countless fad diets that focus on eating a specific food: the cookie diet, the cabbage soup diet, the grapefruit diet. They all claim to help ...
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