I am alive! I had absolutely no intention of taking a break from blogging, especially one this long, but time flew by. I'm not even sure where to start ...

With nearly 3 million subscribers on YouTube and a long list of accolades as a strength athlete, Larry Wheels is easily one of the most recognizable figures in ...

I feel as good as I look in this photo, haha. I just showered and put on my pajamas and it's not even 5:00 pm. For about a week now I've been feeling like ...

Hello runners! Ready to take a look at my last week of half marathon training? It has been a combination of pushing myself and giving my body the love it ...