As frigid temperatures rise, you're probably ready to break out your floor-length parka and fluffy scarves to stay warm, or ready to just stay inside and ...

Many physicians mistakenly rely on serum B12 levels in the blood to assess vitamin B12 deficiency. There were Two cases of young individuals, strictly ...

Could the apparent increased risk of stroke in vegetarians be due to an inverse causal relationship? And what about vegetarians compared to vegans? In ...

Vitamin D sufficiency is vital for optimal musculoskeletal health, especially as we age. “As we age, our skin production, or skin synthesis, naturally ...

Here's what to do about it.

You asked and we delivered! We read numerous messages, direct messages, and comments from our community wanting a supplement that would help with hair health ...

You're probably not getting enough.

With summer underway, it's time to take advantage of the free vitamin D the sun has to offer. Sun exposure is the ideal way to help us reach the minimum ...

Tip: It has antioxidant properties.

Most American adults do not consume even small amounts of vitamin D on a daily basis. 93%1 to 100% according to some estimates. Unsurprisingly, considering ...