Oscar-winning actress Rachel Shenton has launched a groundbreaking video podcast series called “Shaping Tomorrow,” designed to celebrate diversity ...

This is a 25-minute barbell workout that you can do anywhere. All you need is a set of lightweight dumbbells, 2 to 5 pounds. See more of my barbell workouts ...

A review led by the Johns Hopkins Children's Center suggests that video games designed for mental health interventions can modestly improve the well-being of ...

It began with a Covid-era brawl over social distancing at a New Jersey mall known for its high-end stores.Ijeoma Ukenta had gone there to use a coupon to get a ...