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Why Loneliness Hurts Sleep More Than Screen Time for Students
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Researchers at Oregon State University have found that loneliness is a bigger obstacle to college students getting a good night's sleep than excessive screen ...

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Creatine and Whey: Can You Take Both at the Same Time?
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If you're serious about weightlifting, sports, or HIIT and have started researching how to take your progress to the next level, chances are two supplements ...

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Crunch time + last-minute Thanksgiving recipe ideas
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Hello friends! How are you? I hope you are enjoying the morning. With Thanksgiving getting closer, I'm starting to look forward to enjoying a couple of days ...

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Why you might be tired all the time (and what to do about it)
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We discuss some of the reasons you might be struggling with fatigue and some practical steps you can take to improve your energy level. As always, if you ...

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Time is money in drug development – Healthcare Economist
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Delays in drug approval cost pharmaceutical companies money. These costs include both lost sales and the additional cost if clinical trials need to last ...

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Time To #DumpTheScales For Eating Disorder Treatments
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MPs and lawmakers from all parties are calling on the government to improve eating disorder services in a letter to Secretary of State for Health and Social ...

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How My Depression Changed Over Time – My Brain’s Not Broken
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You know, it's funny. You would think that after ten years of living with depression, of experiencing it on and off, that I would understand it better by ...

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Teens and Stress: Who Has Time For It?
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Stress is what you feel when you react to ...

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AJ Thomas of Corgan: Face Time
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AJ Thomas (head credit: Corgan) AJ Thomas is a healthcare leader, principal at Corgan, (Phoenix). In Sanitary designIn Face Time Q+A, Thomas shares what led ...

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