Randomized controlled trials are the gold standard for evaluating treatment effectiveness, but real-world effectiveness may vary. One reason for this is ...

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In today's fast-paced world, maintaining a comprehensive wellness routine is more important than ever. As stress levels and demands on our time increase, ...

He Rippel Foundation has an interesting framework for describing the dimensions for improving individual health and ...

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Disclosure: This post contains affiliate links. If you click on them and buy something, I earn a small commission, at no additional cost to you. Thank you ...