An application of cognitive behavioral therapy (CBT) has been found to significantly prevent the rise of depression among high-risk youth, offering a ...

In This episodeTina talks to Anna Rahe about her health struggles and how her symptoms eventually led her to discover the “feel good” system called fascia. ...

Understanding paruresisDoes the thought of using a public bathroom scare you? Shy bladder syndrome, or paruresis, is more than a minor inconvenience; It ...

What are BFRBs? Body-focused repetitive behaviors or BFRBs are more commonly called skin picking or hair pulling disorders. They involve “any repetitive ...