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23 Healthier Food Swaps for Emotional Eating
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I see a lot of clients who struggle with emotional eating. When they feel stressed or overwhelmed, they turn to their favorite foods and often feel guilty ...

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Beautycounter swaps and what you can use instead
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Since Beautycounter made their announcement yesterday, we're not quite sure when they'll be back in action. I am grateful for the experience, but I am ...

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