SelfCare
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International Self-Care Day: What’s Your ONE THING?
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Self-care has recently become a buzzword used to describe everything from taking a bubble bath to improving spending habits. There are messages everywhere ...

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Hemorrhoids Self-Care – HealthyWomen
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Do you take your smartphone to the bathroom?Those few minutes alone may seem like the perfect time to catch up on social media — aka, the latest news. But all ...

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Runs for Cookies: Self-Care
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I think that was the longest break I've taken from blogging in, oh, 13 years? Oh!I should have checked in at some point, because I felt guilty about the ...

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Vaginal Health: Vaginal Self-Care to Keep Your Lady Bits Healthy
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If you own a vagina, you probably know the great importance of keeping it clean, well-groomed, and happy. This strong muscular tube that is the holy grail of ...

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Premenstrual Syndrome Self-Care – The Fitnessista
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Sharing tips on PMS self-care and how to have happier, more balanced days leading up to your cycle. Hello friends! How is the day going so far? I hope ...

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