I share some tips on why you should filter your air and my favorite home air filter. Remodeling this because they are currently having their sale promotion ...

This post is a complete review of my experience at the Biohacking Conference, hosted by Dave Asprey, in Dallas, TX. I am grateful to have been provided ...

also known as "Botox in a bottle." I share my thoughts and if it's worth it here! Hello friends! How's the morning going? I hope you're having an amazing ...

I share a review of Somavedic device, how it works and how we are liking it so far. If you want to get your own, use this link and the code FITNESSISTA for ...

Sharing my experience so far using the EquiLife CBO Protocol as part of my gut healing process. You can read more about my trip here. Hello friends! I ...

I share my full review of the HigherDOSE Sauna Blanket and yes I think it's worth it. This post is not sponsored, but I use it and love it A LOT. The ...

Sharing a full review of my experience completing the Level Two Integrative Health Practitioner course. You can read about my level one experience here! ...

Sharing the details about Organifi and my favorite products! Because I love the brand so much, I partner with them as an affiliate. He offers you a ...

Skin compliments are my favorite compliments. I'm a beauty editor who takes meticulous care of her skin (with both external and internal approaches), so I ...

Testifying before a US Senate Committee on February 8, a Stanford University health policy professor recommended that Congress require healthcare organizations ...