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Daily Mindfulness Reduces Depression and Anxiety, Study Says
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Daily Mindfulness Reduces Depression and Anxiety, Study Says

A new study from the Universities of Bath and Southampton, published in the British Journal of Health Psychology, found that just 10 minutes of daily ...

Tools4BLS Tools4BLS September 3, 2024
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Intervention Reduces Likelihood of Developing Postpartum Anxiety and Depression by More Than 70%
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Intervention Reduces Likelihood of Developing Postpartum Anxiety and Depression by More Than 70%

NIH-funded study shows prenatal mental health support is effective for women living in low-resource ...

Tools4BLS Tools4BLS March 10, 2024
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