Recipes
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Healthy Holiday Recipes | A KERF Christmas Season • Kath Eats
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Here are some healthy Christmas recipes to make this season, plus festive family activities and seasonal decorating ideas! Geometric Christmas Towels FTW! ...

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5 High Protein Meal Prep Recipes
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We share 5 recipes for preparing meals rich in protein! Some new inspiration if you're looking to increase your protein intake. Hello friends! How are you? ...

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Protein-Packed Waffle Recipes for Healthy Holiday Indulgence
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Vacation trips, parties, and gatherings can make it difficult to meet your wellness goals. Fortunately, prioritizing protein is the ultimate holiday trick ...

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Recipes for Christmas Brunch and Christmas Dinner
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Sharing some ideas for Christmas dinner and brunch recipes. This year is coming back at breakneck speed and I'm trying to do everything in my power to avoid ...

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Healthy Thanksgiving Recipes for Sweet Potatoes
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I'm sharing some healthy sweet potato recipes for Thanksgiving! For some of my favorite Christmas recipes, check out this post! Now that Halloween is over, ...

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Our Favorite Holiday Recipes – The Fitnessista
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From Nana's famous egg dish to spiced sangria and bourbon pecan pie, these are our favorite holiday recipes we enjoy every Christmas! 'Tis the season for ...

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The Mediterranean Diet Recipes and Facts
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The Mediterranean diet (often called “MedDiet”) is one of the most recommended eating patterns by nutritionists and health professionals today. ...

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Healthy Fall Recipes
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October 6, 2024 8 CommentsHealthy fall recipes include pumpkin, turkey, apples and more pumpkins. This time of year is full of tasty, affordable and ...

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10 Vegan Pumpkin Recipes For Fall
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We share a roundup of vegan pumpkin recipes to enjoy this fall! Hey friends! Fall is finally here and you know what that means: jeans, sweaters, boots, ...

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Healthy Apple Recipes
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September 22, 2024 3 CommentsHealthy apple recipes are very easy to prepare. Apples are the perfect fruit: sweet, crunchy and they bake really well.In my ...

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