Have you ever done something simply because it was expected of you? Welcome to the world of people-pleasing.Confessions of a former people pleaser Over the ...
Tools4BLS
Today we talk about how positive language can improve mindset and mental health, and the place fashion plays in helping us achieve this. Kimberly ...
The Empulse R90 is a new long-range power assist option from Sunrise Medical that mounts under rigid and folding ...
F First impressions: so seductive and powerful. Sometimes our instinct is right. But then it can make us feel like our friend upstairs. We've heard it quite ...
Mint is more than just a garnish for iced tea or a breath freshener. In fact, people have used this plant for centuries as a traditional remedy. From ...
In The Self-Compassion Workbook, Dr. Kristin Neff offers a powerful mantra to say in these moments: “This is a time of suffering, can I be kind to myself?” ...
Hello friends, I am very excited to welcome you. Brian Murphy I found it on the podcast today! I found it at the Biohacking Conference because I loved it ...
In This episodeTina speaks with Dr. Suzanne Ferree, an expert in cellular, longevity, and performance medicine. She explains what peptides are and how they ...
I'm very excited to be able to chat with Ara Katz, co-founder of Seed, today. This is what we discussed: – The microbiome and how we can best support it – ...
In This episodeTina speaks with Risa Groux, CN, who shares her personal experience with Hashimoto’s and how she was able to overcome it. Risa also talked ...
