Perimenopause
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How I lost the perimenopause weight [pics enclosed]
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Do you want to know how I lost the perimenopause weight? You may have heard this before... ​ When it comes to losing weight and changing your physique, ...

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Finding imbalances on Functional Testing & How It Can Explain Perimenopause Symptoms
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In this episode, Tina talks with Carrots 'N' Cake trainer and FDN intern Jennifer Woodward about the importance of functional testing for women during ...

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