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Hypothyroidism Caused Problems for My Body and Mind
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As told to Jacquelyne Froeberjanuary is Thyroid Awareness Month.“Have you noticed any asymmetry in your neck?” my friend asked. As doctors, we didn't normally ...

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Healing the Mind with Technology and Music
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My journey in mental health advocacy began my sophomore year of high school. I watched as my friends and classmates were overwhelmed by endless assignments, ...

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Ep241: 40 Love Mind Set Tennis App with Jaime Sullivan & Alli Barnes
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In This episodeTina speaks to Jamie Sullivan and Alli Barnes, co-founders of the tennis app 40 Love Mind Set, to empower tennis enthusiasts of all levels. ...

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Why mindful cooking can put your mind at ease
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SAdding new recipes to online forums is a lot of fun, but preparing them can be stressful. You're already hungry and probably short on time, but cooking ...

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