Ketamine is not a new phenomenon, although it seems to be in the news a lot these days as if it was recently discovered. As a medication traditionally used as ...

April is Stress Awareness Month, so to be aware of, honor, and treat stress appropriately, it is important to be clear about the distinction that stress is not ...

Editor and publisher Lauri Hornik went looking for a book on mental health that didn't exist. Something relatable, free of the usual jargon and that could ...

April is National Minority Mental Health Month. A black woman begins to suffer from depression after regularly hearing jokes about her ethnicity at ...

W.As a child, out of necessity, I learned that active fingers and hands reduced my anxiety. Hmmm, knitting does calming wonders for people all over the world. ...

by B. Burke, MHA Public Education Content ManagerMy life was out of control and I barely realized it. I had just returned from a 3 mile run and was now lying ...

When I think about young people in the US, the first thing I think of is not the young people who use their voices to advocate for mental health accessibility ...

Research conducted by MQ, Peopleful, and Northwest University's Workwell Research Center found that 1 in 5 employees in the UK are at high risk of burnoutand ...

I hate platitudes in general, but I especially hate platitudes when applied to mental illness. It's very condescending when people offer you ...

This blog was adapted from a longest article. Amidst a backdrop of cultural shifts and persistent mental health crises, a new form of therapy emerges that ...