mental
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Why staycations are good for your mental health
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Traveling is a great way to renew yourself. Getting away from home allows you to leave everyday stress behind and find inspiration and stimulation in ...

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Young peoples mental health is entering a dangerous phase experts warn.
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Around the world, young people's mental health has been declining over the past two decades and is now entering a dangerous phase, a new Lancet Commission on ...

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6 Ways Wearing Glasses Is Good For Your Mental Health
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Affiliate Link Notice: As an affiliate of BetterHelp and other third-party vendors, we will receive compensation if you make a purchase using the links ...

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60 Million Americans Experienced Mental Illness in Past Year, Study Finds
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On Monday, July 29, the non-profit organization Mental health in America (MHA) published its Annual report on the state of mental health in the United States ...

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The emotional and mental consequences of doomscrolling
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IThere is a lot of negative news available to the public these days and people are eagerly accepting it. If you are one of them, did you know that it can have ...

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5 Reasons Why Motivation Matters For Your Mental Health
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Affiliate Link Notice: As an affiliate of BetterHelp and other third-party vendors, we will receive compensation if you make a purchase using the links ...

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Youth Sports Benefits Mental Health in Adulthood Says Study
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A new study from Ohio State University reveals that adults who consistently played organized sports during their childhood have fewer symptoms of anxiety and ...

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