Of women who do it.

All people who menstruate go through menopause, including trans and gender diverse people. These three videos offer expert advice on the LGBTQ+ menopause ...

Alex Fulton Alex Fulton has been working in the wellness field for over 20 years. He has written extensively on integrative medicine, herbalism, ...

Many women choose natural approaches instead of hormone replacement treatments. It is essential to have a conversation with your health advisor to ...

Are you at risk of losing up to 20% of your bone in the years around menopause? Women with accelerated bone loss (called “rapid losers” in a new study) are at ...

Menopause is often associated with symptoms such as hot flashes and difficulty losing weight. Many women also report that going through menopause has ...

Emily Jamea, Ph.D.., is a sex therapist, author and podcast host. You can find her here every month to share her latest thoughts on sex. One of the ...

Most of us know from experience that tossing and turning at night means feeling awful the next day. And many of us understand that there are long-term health ...