As therapists, we often find ourselves guiding our patients through a whirlwind of uncertainty about their fears. We ask them to sit with the possibility of ...
Living with ADHD (attention deficit hyperactivity disorder) as a woman can be challenging in many ways, especially when it comes to managing anxiety. ADHD is ...
Healthcare professionals should take steps to manage their stress and prevent it from negatively affecting job performance, emotional well-being and ...
Pregnancy is a wonderful time filled with expectations and changes, both expected and unexpected. One area that experiences significant changes during ...
1 in 4 people who menstruate in the US face menstrual problems so serious that they affect quality of life, even at work. Many of them deal with uterine health ...
W.What's worse than having a medical condition for which the first-line medication works 50% of the time? How about one for which at least two different ...
Understanding paruresisDoes the thought of using a public bathroom scare you? Shy bladder syndrome, or paruresis, is more than a minor inconvenience; It ...
The charge Benefits of Strength Training: A Guide to Managing Health Conditions appeared first on Fitness for life. helenHaving worked in IT in ...
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Patella pain, also known as patellofemoral pain syndrome (PFPS), is a common ailment that affects people of all ages. Characterized by a dull, painful ...