Maintenance
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Ep230: Mastering Maintenance in Perimenopause with Kylie Larson
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Ep230: Mastering Maintenance in Perimenopause with Kylie Larson

In This episode, Tina chats with Kylie Larson about the power of maintenance for women in perimenopause. Kylie highlights why losing weight in your 40s is ...

Tools4BLS Tools4BLS June 12, 2024
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Evidence Update: Maintenance of Functional Gains Following an Adaptive Cycling Program
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Evidence Update: Maintenance of Functional Gains Following an Adaptive Cycling Program

For children with disabilities, adaptive cycling provides motivational and therapeutic opportunities to build muscle strength and improve range of ...

Tools4BLS Tools4BLS January 2, 2024
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