"While words can create connection, doing something for someone experiencing loss is even better," Moffa tells mbg via email. "If you know what kind of food ...

I have lost many years of life to bipolar disorder. No, I don't mean that you have a reduced life expectancy due to bipolar disorder (although ...

As a licensed psychotherapist Babita Spinelli, that can look like difficulty with close relationships, unhealthy coping mechanisms, staying in toxic ...

Do you want to know how I lost the perimenopause weight? You may have heard this before... ​ When it comes to losing weight and changing your physique, ...