This is why every traditional Ayurvedic recipe starts with spices tempered in ghee. (Ghee, also known as "gut butter," is Ayurveda's preferred cooking fat.) ...

Every day I receive emails from people with long COVID desperate for help. I have friends, family and colleagues who have long COVID or similar conditions. ...

A great article by Gruber et al. 2023 analyzes the evolution of long-term care in ten countries: Canada, Denmark, ...

With their ability to scavenge free radicals and their cell-protective properties, antioxidants are the cheat code for helping add years to your life.* One ...