Taking care of our health is important at every stage of life, but it arguably matters more as we get older. Aging can be a complicated and ...
Tools4BLS
IWe are granted one earthly life, with no guarantee of length of stay. So why waste time and suffer trying to alter what may be set in stone? To put it ...
If you have a question, your tarot deck has an answer, and each unique card in your deck offers a different perspective, advice, and guidance. In the case of ...
You exercise regularly, you eat mindfully, but then Friday comes around and like clockwork, you make it to happy hour with your coworkers. Five drinks ...
as told to Jacqueline FroeberJune is Pelvic Organ Prolapse Awareness MonthSitting in a waiting room with mostly 80-year-old men, I wondered how I got here. He ...
as told to Jacqueline FroeberWhen my sister turned 13, I bought her a ring that said, "I hope you dance."I cried the first time I heard that. song. The lyrics ...
Living with severe endometriosis made it difficult for Annabelle Baugh, who uses they/them pronouns, to feel pleasure during sex. Afterwards, they felt ...
I have lost many years of life to bipolar disorder. No, I don't mean that you have a reduced life expectancy due to bipolar disorder (although ...
With their ability to scavenge free radicals and their cell-protective properties, antioxidants are the cheat code for helping add years to your life.* One ...
And it lasts so long.
