Yoga is all about the balance between body, mind and breath. But finding the best way to achieve that balance? That's where the different styles of yoga ...
Tools4BLS
This World Sight Day, Sightsavers Eye Health Policy Advisor Fiona Lawless and Associate Technical Director for Eye Health Sumrana Yasmin explain how ...
IWe are granted one earthly life, with no guarantee of length of stay. So why waste time and suffer trying to alter what may be set in stone? To put it ...
Vitamin D sufficiency is vital for optimal musculoskeletal health, especially as we age. “As we age, our skin production, or skin synthesis, naturally ...
by Tinuola Adebukola, Samuel Gerry, Keegan Lee and Mohammad Shedeed, members of the Breaking the Algorithm project team. In an era where social media is a ...
Lastly, as noted above, Type A people can be very inspiring to those around them and need a boost in the motivation department. As Neo tells mindbodygreen, “If ...
At an online event on June 20, hosted by Cheers Cary In collaboration with U.S. Medicaid Health Plans (MHPA)In a statement, the MHPA said industry experts ...
Whether you're new to half marathons or have been running them for years, one thing you should always prepare for is recovery. After a long run, everything ...
Protein is essential for everyone, every day. Protein becomes even more important the more active we are, and while most people know it's important, we often ...
With their ability to scavenge free radicals and their cell-protective properties, antioxidants are the cheat code for helping add years to your life.* One ...
