injury
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Does your sports injury require medical attention?
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YoInjuries are bound to occur whether you are an experienced athlete or enjoy sports for fun. While some heal with rest and home care, others may require ...

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Injury Prevention: Properly Storing Cleaning Supplies
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Path to greater security When it comes to using and storing these products safely, consider the following tips: Store products in their original ...

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5 Steps for Dealing with Your Injury At Work
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An injury at work can drastically alter your daily life. Suddenly, you may feel unable to perform your tasks or do so only in significant pain—a ...

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After A Devastating Injury, These "Mental PT" Practices Saved Me
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In 2016, I fell off a raft and seriously injured my leg.

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Strong Memorial Hospital Opens $7M Brain Injury Rehab Unit In Rochester, New York
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University of Rochester Medical Center - UR Medicine inaugurated the NeuroRehabilitation Unit for Acute Brain Injury in Fort Memorial Hospital in Rochester, ...

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How to increase running cadence (and avoid injury)
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You want to increase your running speed and reduce your time, but you're not sure where to start. Many of us have experimented with changing steps per minute. ...

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