Hormones
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Does Drinking Water Affect Our Adrenal Hormones? 
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Drinking water can be a safe, simple and effective way to avoid fainting. Within three minutes of drink a few glasses of water (12 ml/kg body weight), ...

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I Tried It: Cycle Syncing to Balance Hormones
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I was prescribed hormonal birth control pills for almost 15 years and consider myself lucky to have never had a bad experience taking them. However, in my ...

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Ep223: The Impact of Toxins on Health and Hormones with Naomi Altman, FDN-P
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In This episode, Tina chats with Carrots 'N' Cake practitioner and trainer Naomi Altman, FDN-P, about the truth behind everyday toxic ingredients that show ...

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Happy Gut, Happy Hormones? The Link Between the Two
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If you're someone who likes to stay informed about all things related to your health, you've probably read quite a bit about the importance of a healthy gut, ...

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