Every January 1, we cheer for a “new beginning,” but for many of us, that day brings with it crushing loneliness or worse. Studies show that suicide ...
In this episodeTina sits down with health and wellness coach Vince Pitstick to discuss why weight gain is so common among women in perimenopause. ...
Is there a difference between walking forward and walking backward? Forward and backward gait differ significantly in their gait patterns. In forward ...