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Dry and Patchy Skin? Here’s How to Hydrate From the Inside Out
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Are you battling dry, blotchy skin this winter? You are not alone! As temperatures drop, we face unique challenges that can cause our bodies to crave ...

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Is Creatine Safe for Women? Here’s What You Need to Know
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It's no secret that creatine is more popular among men than women, making men more likely to enjoy its benefits, such as increased training performance and ...

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174: If I were considering Ozempic, here’s what I would do first
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Hello friends! I have a new podcast episode live today, sharing some follow-up insights after a recent reel. It's also a friendly reminder to talk to a ...

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Do You Really Want a Salty Electrolyte Drink? Here’s Why Hydrate is Better
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Staying hydrated is essential to living a healthy life. Obviously, we all need water for the daily functioning of the body, but when are sweating a lot ...

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Dating An Aries Man? Here’s Everything You Need To Know
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Aries men are also good with quick decisions related to finances, such as stocks, so they can do well with strategic risk in the financial sector. They have a ...

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Forget Douching! Here’s How You Keep Clean Down There 
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Have you ever wondered how to keep it clean down there? With the rise of social media and increased educational efforts on women's health, awareness of ...

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Taurus & Gemini: Are They Compatible? Here’s What To Know
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In a friendship, for example, this could be like going to a museum or a concert to satisfy Taurus' appreciation of art and culture, as well as Gemini's need to ...

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Autism Diagnoses Are Soaring. Here’s How Some Colleges Are Responding
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Conner Stewart prepares for the start of his history class at the University of Missouri-St. Luis. Stewart benefited from a UMSL program called Link that ...

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Standing Up and Feeling Dizzy? Here’s What You Need to Know
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Do you feel dizzy when you stand up? Feeling dizzy when standing up could be due to postural hypotension – a drop in blood pressure that often ...

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I Was The Picky Eater At Holiday Meals. Here’s My Best Advice For You.
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Inside: Are you worried that your child will only eat a bagel for special holiday meals? You shouldn't be. This is why. When I was a kid on ...

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