Do you remember the scene in “Alice in Wonderland” when Alice nibbles on a mushroom so it doesn't grow too big or shrink too much? That's pretty much ...

If putting a piece of duct tape over your mouth before bed sounds more like hostage-taking than helpful, you're not alone. We feel like sweating our ...

The pelvic floor is the unsung hero of the lower body. Think of it as an upside-down umbrella of muscles and tissues that keeps important organs ...

This educational resource was sponsored by Poise, a Kimberly-Clark brand. Other Kimberly-Clark brands include Depend and Thinx for All Leaks.My friends and I ...

What do the following have in common? A) Speaking in public naked B) Finding a rattlesnake in your underwear drawer C) Being held ...

August 14th is National Financial Awareness Day.If managing money was easy, we'd all be Uncle Scrooge, backstroking pools of gold coins and bragging about our ...

This educational resource was sponsored by Poise, a Kimberly-Clark brand. Other Kimberly-Clark brands include Depend and Thinx for All Leaks.Medically reviewed ...

Are we saying goodbye to BMI?Body mass index (BMI) BMI, a measure of body fat based on height and weight, has been around for decades. For years, BMI has been ...

Triglycerides are lipids, a fatty substance found in the blood. Every time we eat, the body converts calories we don't immediately need into ...

Do you take your smartphone to the bathroom?Those few minutes alone may seem like the perfect time to catch up on social media — aka, the latest news. But all ...