Little time? Looking for a way to get more nutrients into your day? These healthy smoothie recipes are the perfect solution! ...

December 26, 2023 64 CommentsHealthy baked oatmeal is always a hit in my house. It's like a muffin (and like a pudding).I talk a lot about oats and have ...

Inside: Get a recipe for healthy chocolate mint bites made with walnuts and dates, topped with coconut and crushed candy canes. Sweet and sweet! ...

WomenTalk: Healthy for the holidays ...

December 13, 2023 10 CommentsThese healthy soup recipes will warm your bones and keep them healthy at the same time. You can't lose.Soup is one of those ...

In my house, Thanksgiving involves family and friends gathering for a mega cooking event and the once-a-year pie baking contest. This Thanksgiving, more than ...

The weeks between Thanksgiving and New Year's are usually filled with delicious treats and boozy parties, not to mention plenty of family time. Here's how to ...

When you have diabetes, you have special concerns that you need to manage to stay healthy. When you are pregnant and have diabetes, you also face unique ...

November 5, 2023 8 CommentsHealthy Thanksgiving recipes are just as easy to make as unhealthy ones.It's really about omitting certain ingredients, right? ...

Inside: Do you want to make your own healthy apple sauce? Here's an easy recipe to make slow cooker applesauce with no added sugar. Featured Review ...