Health
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The Importance of Managing Stress for Health Care Professionals
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Healthcare professionals should take steps to manage their stress and prevent it from negatively affecting job performance, emotional well-being and ...

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Diet and Vein Health: Foods That Improve Circulation
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Hello! Let's talk about something we often overlook until it becomes an issue: vein health. You may not think about it, but the foods you eat can affect ...

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How Smoking Affects Your Cardiovascular Health and Effective Strategies to Quit
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Let's talk about something that hits close to home, literally. We all know that smoking is bad for our health, but have you ever wondered how exactly it ...

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Yoga and Stretching Exercises for Improved Vein Health
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In our busy lives, we often forget about the health of our veins, which are vital for the smooth flow of blood. Sitting for long periods or dealing with ...

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11 Reasons to Work with a Health Coach
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Reviewed by Brian St. Pierre, MS, RD You can learn everything on your own… right? In other words, between books and articles and free online videos, what's ...

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Managing Vein Health During Pregnancy
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Pregnancy is a wonderful time filled with expectations and changes, both expected and unexpected. One area that experiences significant changes during ...

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Eight Health Centers Supported in Integrating Healthy Food into Clinical Care
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The National Association of Community Health Centers (NACHC) has selected eight health centers to participate in this year’s Innovation Incubator, focused on ...

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Exercise and Vein Health: Best Practices
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Maintaining good vein health is essential for overall well-being. Veins play a vital role in transporting blood back to the heart, ensuring efficient ...

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Youth Sports Benefits Mental Health in Adulthood Says Study
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A new study from Ohio State University reveals that adults who consistently played organized sports during their childhood have fewer symptoms of anxiety and ...

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Ep234: The Power of Nutrition in Autoimmune Health with Risa Groux, CN
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In This episodeTina speaks with Risa Groux, CN, who shares her personal experience with Hashimoto’s and how she was able to overcome it. Risa also talked ...

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