Heal
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5 Ways To Heal Your Inner Child & Stand In Your Power As An Adult
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5 Ways To Heal Your Inner Child & Stand In Your Power As An Adult

In The Self-Compassion Workbook, Dr. Kristin Neff offers a powerful mantra to say in these moments: “This is a time of suffering, can I be kind to myself?” ...

Tools4BLS Tools4BLS September 12, 2024
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