Watching the Olympics this summer, I found myself thinking about how athletes balance training, rest, and nutrition in order to perform at the highest level.In ...

After a four-year hiatus, the Fit Bottomed Girls are back! As a well-established OG women's fitness blog, it may have seemed strange that we seemingly ...

During the COVID-19 pandemic, governments around the world implemented measures such as stay-at-home orders and school closures to limit the spread of the ...

Thanks to the kids having summer vacation, I'll have to do my 'countdown' a little differently, so I'll start here: Today, ...

Sightsavers is also the disability partner in the West and Central Africa consortium led by MSI Reproductive Choices as part of the Women's ...