Have you ever peed your pants while exercising? If so, you may have heard that it's normal after you've had children and as you get older. You may also have ...
The pelvic floor is the unsung hero of the lower body. Think of it as an upside-down umbrella of muscles and tissues that keeps important organs ...
If you're not exactly sure what your pelvic floor is, you're not alone. “It was never talked about during my generation,” said Robyn Faye, MD, an OB-GYN and ...