Fitnessista
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Aulani Disney Resort Review – The Fitnessista
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I'm sharing a summary of our stay at Aulani, Disney's resort in Hawaii and whether I think it's worth it! Hey friends! Happy Monday! How was your weekend? I ...

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8.16 Friday Faves – The Fitnessista
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Hey friends! Happy Friday! What are you doing this weekend? It’s a pretty normal weekend around here: basketball, dancing, time with friends, and time to ...

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The Fitnessista podcast
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Hi friends! I have a new live podcast episode and I'm so excited to chat with you guys! Dr. Alice Honican. This is what we talked about in today's episode: ...

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Turmeric Salad Dressing – The Fitnessista
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We're sharing 9 different turmeric salad dressings to add to your rotation! Hi friends, I hope you are having a wonderful morning. I have a Spanish class ...

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11 Spa Cuisine Recipes – The Fitnessista
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Looking for spa-worthy recipes? These fresh recipes, loaded with colorful vegetables and lean proteins, are packed with flavor and nutrition to help you ...

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8.9 Friday Faves – The Fitnessista
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Hey friends! Happy Friday! What are you doing this weekend? I'm meeting a friend for lunch, Liv and I have a volunteer event, P is back to basketball, and ...

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The Fitnessista podcast
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Hey guys, I have a new live podcast episode coming up and I'm so excited for you to check it out! Joel Greene He's today's guest and I felt like I could ...

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July 2024 Book Recap – The Fitnessista
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I'm sharing the books I read in July and whether I would recommend adding them to your collection. Hey friends! Happy Monday! How was your weekend? I hope ...

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10 Core Muscle Stretches – The Fitnessista
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I'm sharing 10 of my favorite stretches for your core muscles. Hi friends! How's your morning going? I hope you're having a great day! We'll be spending ...

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Spain Q&A post – The Fitnessista
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I'm sharing some questions I received about our trip to Spain! Hey friends! Happy Monday! How was your weekend? We spent some time at Aulani, which was an ...

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