Fitnessista
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9.27 Friday Faves – The Fitnessista
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Hello friends! Happy Friday! What's happening this weekend? We have a new baby in the family! I'm so excited for Trevor and Danielle and of course I can't ...

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Fall Fashion Faves – The Fitnessista
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Sharing some of my favorite fashion finds for fall! Hey guys! How are you all? I hope you had an amazing weekend! We had a great vacation in Phoenix, and P ...

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4 Ingredient Guacamole Recipe – The Fitnessista
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I'm sharing the recipe for one of my all-time favorite recipes: 4-ingredient guacamole. Hey, friends! How’s your morning going so far? I’m off to the ...

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9.13 Friday Faves – The Fitnessista
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Hey guys! Happy Friday! What's up this weekend? P has some basketball games and then the girls and I are heading to Phoenix for some dancing. (The pilot has ...

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Herbs for brain health – The Fitnessista
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I'm sharing some of my favorite herbs for brain health. As always, consult with a physician before making any changes to your fitness or nutrition, or ...

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8.23 Friday Faves – The Fitnessista
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Hey friends! Happy Friday! What's up this weekend? We have the usual basketball and dance competition, and we're meeting up with my dad and stepmom for ...

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Aulani Disney Resort Review – The Fitnessista
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I'm sharing a summary of our stay at Aulani, Disney's resort in Hawaii and whether I think it's worth it! Hey friends! Happy Monday! How was your weekend? I ...

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8.16 Friday Faves – The Fitnessista
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Hey friends! Happy Friday! What are you doing this weekend? It’s a pretty normal weekend around here: basketball, dancing, time with friends, and time to ...

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The Fitnessista podcast
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Hi friends! I have a new live podcast episode and I'm so excited to chat with you guys! Dr. Alice Honican. This is what we talked about in today's episode: ...

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Turmeric Salad Dressing – The Fitnessista
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We're sharing 9 different turmeric salad dressings to add to your rotation! Hi friends, I hope you are having a wonderful morning. I have a Spanish class ...

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