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5 Things To Stop Feeling Guilty About At Dinner
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Inside: It's easy to feel guilty about what your child eats (or doesn't eat) at mealtime. Here's why you can relax. From the first moment of ...

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Feeling Uninspired & Disconnected? Do This On Your Next Walk
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"The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science."

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Feeling Safe in Your Body
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Mental Health Awareness Week is May 13-19 this year. For 2024 the theme is 'Mental Health Movement'. Movement can have a positive impact on mental wellbeing, ...

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Standing Up and Feeling Dizzy? Here’s What You Need to Know
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Do you feel dizzy when you stand up? Feeling dizzy when standing up could be due to postural hypotension – a drop in blood pressure that often ...

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Feeling Lonely in College? Here’s Why & What to Do — Talkspace
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Why is college so lonely? College is full of new opportunities that can be stimulating. That said, college life can also lead to isolation due to several ...

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