In this episodeTina delves into the important role minerals play during perimenopause, focusing on how they support energy, metabolism, and overall ...

This educational resource was sponsored by Poise, a Kimberly-Clark brand.As told to Jacquelyne Froeber A few years ago, I was at home when I felt the ...

Psst: They are prone to selling out.

Vaccines have been around for hundreds of years and have protected millions of people from disease. They are one of the safest and most effective tools we ...

In This episode, Tina talks about the frustration of receiving "normal" blood test results despite still experiencing symptoms and not feeling her best. ...