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Ep252: Busy Mom’s Guide to More Energy and Better Metabolic Health with Sara Moreira, RN, FDN-P
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In this episodeTina chats with Sara Moreira, also an FDN practitioner, about how busy moms can regain their energy and improve metabolic health. Sara talks ...

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Ep247: How Leptin, Cortisol & Insulin Impact Your Weight Loss & Sleep with Jennifer Woodward, MS, FDN-P
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In this episodechats with FDN and Carrots 'N' Cake trainer Jennifer Woodward. Jennifer shares that imbalances in these hormones affect our weight loss ...

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Ep237: Supporting Thyroid Health and Metabolism Naturally with Angela Brown, FDN-P
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In This episodeTina speaks with fellow FDN practitioner Angela Brown. She shares how she stumbled upon functional testing through her own health journey ...

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Ep223: The Impact of Toxins on Health and Hormones with Naomi Altman, FDN-P
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In This episode, Tina chats with Carrots 'N' Cake practitioner and trainer Naomi Altman, FDN-P, about the truth behind everyday toxic ingredients that show ...

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Understanding Burnout-Related Weight Loss Resistance With Megan Brynok, FDN-P
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In this episode, Tina speaks with Megan Brynok, Board Certified Holistic Health Practitioner and FDN Practitioner on the Carrots 'N' Cake Training Team. ...

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Exploring Mental Wellness Through Functional Nutrition with Nichole Krueger, FDN-P
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In This episode, Tina speaks with Nichole Krueger, Functional Diagnostic Nutrition Practitioner and Board Certified Holistic Health Practitioner, as well ...

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