Types of vaccines Two newer versions of the pneumococcal vaccine have replaced earlier versions and cover more strains of the infection. PCV20 ...
Tools4BLS
Path to better health When you start a food and activity journal, try to capture everything. This means recording everything you eat and do throughout the ...
You may have heard about intermittent fasting. It's a very popular topic these days. Some people talk about it when they're looking for a way to lose ...
Things to keep in mind Will the habits I have now really make a difference when I'm older? Yes, 65% of all adult deaths are caused by heart disease, ...
When you digest food, your body changes most ...
Adolescence is an important period for mental health. Many mental health disorders first appear during these years. Sadly, the suicide rate is high among ...
Natural family planning (NFP) is a form of ...
The three most common types of cancer treatment are surgery, radiation therapy, and chemotherapy. Treatment aims to kill cancer cells or destroy them ...
Exercise can make a real difference for ...
