When I was learning to ski as a kid in Eastern Washington, my parents would give me lessons so they could ski more advanced terrain. Like anyone ...

Even though I think everyone deserves it, I hate self-pity. It seems like everyone should want to have self-pity, but I don't want to give it to ...

The Centers for Medicare & Medicaid Services recently recognized two organizations that are using the CMS Framework for Health Equity to help reduce ...

Have you ever had a sexual fantasy and then felt embarrassed about it? What if you want to experiment with a partner (or partners, plural) but feel too shy ...

If you've been following me for a while you'll know that I'm not a big fan of New Year's resolutions. Mainly because resolutions simply add extra stress to ...