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A review led by the Johns Hopkins Children's Center suggests that video games designed for mental health interventions can modestly improve the well-being of ...

Let's talk about something that hits close to home, literally. We all know that smoking is bad for our health, but have you ever wondered how exactly it ...

Whether you're new to half marathons or have been running them for years, one thing you should always prepare for is recovery. After a long run, everything ...

Here we go...getting straight to the point with some tips for gaining weight during perimenopause! Managing Weight Gain in Perimenopause: Effective Strategies ...