Diets
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Why Diets Don’t Work and How to Shift Your Focus to Longer-Term Solutions
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Have you thought about how many diets, detoxes and plans you have tried in your life? When new students join the Conscious Nutrition Method, on average, ...

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The Safety of Keto Diets 
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What are the effects of ketogenic diets on nutrient adequacy, gut flora, and heart disease risk? Given decades of experience wearing ketogenic diets to ...

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Diabetes Associations Recognize Plant-Based Diets 
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Plant-based diets are the most important, yet underutilized, opportunity to reverse the pending epidemic of disease and death induced by obesity and ...

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