Diet
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What Is a Heart-Healthy Diet?
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February is American Heart Month.Most of us have a favorite comfort food that we reach for from time to time that isn't exactly healthy (looking at you, French ...

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Nutritional Epigenetics Education Improves Diet and Attitude in Parents of Children with Autism and ADHD
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Author: Research Institute on Food Ingredients and Health - Contact: ingredientingredient.infoPublished: 2024/02/09Peer Reviewed: Yeah - Post type: Randomized ...

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Facts About the Vegan Diet
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About 10 years ago, my best friend Katie decided to try vegan. That meant giving up meat, seafood, dairy and any other ingredient that comes from an animal ...

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What is the Meat and Fruit Diet?
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Many carnivores have begun to add fruits to their animal-based diets, moving from a carnivore diet to a meat and fruit diet. In fact, this is one of the ...

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Can You Lose Weight on a Keto Diet? 
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Let's delve into ketogenic diets and their $33 billion hack. The carbohydrate-insulin model of obesity, the underlying theory that ketogenic diets have ...

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Keto Diet to Effectively Fight Cancer? 
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What does science say about the clinical use of ketogenic diets for epilepsy and cancer? Blood sugar, too acquaintance Like blood glucose, it is the ...

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How to Transition Off the Keto Diet
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The potential for rapid weight loss put the ketogenic diet on the map, but many struggle with its restrictive rules. Among the feared “keto flu” and the ...

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Does the Cucumber Diet Work for Weight Loss?
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We've seen countless fad diets that focus on eating a specific food: the cookie diet, the cabbage soup diet, the grapefruit diet. They all claim to help ...

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How to Break Up with the Toxic Diet Culture & Start Loving Yourself with Katie Bramlett of WeShape
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In This episode, Tina talks to Katie Bramlett about redefining the standards of toxic diet culture and prioritizing the responsible movement over the ...

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Complete Protein Foods for Every Diet
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When looking at a nutrition label, it might appear that protein is just protein, since that's the only way it's listed. But there is a difference between ...

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