Diet
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The Roles Diet and Exercise Play in the Obesity Epidemic 
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Common explanations for the cause of the obesity epidemic put forward by the food industry and policymakers, such as inactivity or lack of willpower, are ...

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How to Design a Healthy Diet for Your Needs
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Image credit. Chances are you're very familiar with the saying "you are what you eat." It's a simple saying, but it has generated a lot of discussion ...

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The BRAT Diet • Kath Eats
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Some life lately, even when I had to do the BRAT diet. Kath follows the BRAT diet If you follow my Instagram Storiesyou know our house was hit with a ...

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How to Combine Complementary Proteins on a Plant-Based Diet
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Among the dietary challenges of vegetarians and vegans, perhaps none receives more attention than the eternal quest for enough protein. For those following ...

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A Look at the 5:2 Diet and the Fasting-Mimicking Diet 
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What are the effects of eating only five days a week or following a diet that mimics fasting five days a month? Instead of eating every other day, what ...

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What Is a Heart-Healthy Diet?
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February is American Heart Month.Most of us have a favorite comfort food that we reach for from time to time that isn't exactly healthy (looking at you, French ...

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Nutritional Epigenetics Education Improves Diet and Attitude in Parents of Children with Autism and ADHD
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Author: Research Institute on Food Ingredients and Health - Contact: ingredientingredient.infoPublished: 2024/02/09Peer Reviewed: Yeah - Post type: Randomized ...

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Facts About the Vegan Diet
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About 10 years ago, my best friend Katie decided to try vegan. That meant giving up meat, seafood, dairy and any other ingredient that comes from an animal ...

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What is the Meat and Fruit Diet?
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Many carnivores have begun to add fruits to their animal-based diets, moving from a carnivore diet to a meat and fruit diet. In fact, this is one of the ...

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Can You Lose Weight on a Keto Diet? 
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Let's delve into ketogenic diets and their $33 billion hack. The carbohydrate-insulin model of obesity, the underlying theory that ketogenic diets have ...

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