In this episodeTina sits down with Ashley Reaver, RD to debunk some common misconceptions about cholesterol during perimenopause. Ashley delves into how ...
LDL is the “bad” cholesterol: This is cholesterol that is potentially being deposited in your arteries. You want low LDL values; the lower the better. ...
For a while, we felt like we'd gotten over our paranoia about eggs. Studies emerged that showed that dietary cholesterol intake from eggs was not so closely ...